What is hypnotherapy
Hypnotherapy is a natural and organic process of tapping into the power of your own mind to achieve your self-improvement goals. Many people think of hypnotherapy only for use with habits such as stop smoking or losing weight. While it certainly is good for those, it is practically limitless in personal applications.
As a Hypnotherapist, I work with an almost endless array of personal achievement goals. If you are working with another counseling professional already or have goals beyond personal self-improvement then I may ask for a referral from the appropriate psychology professional.
Hypnotherapy is much more than weight loss or stopping smoking. Would you like to discover what your mind can do for you? You are at the right place.
The first thing you will feel after any hypnotherapy session will be deep calmness and relaxation. You will feel understood and you will have a better direction.
During hypnotherapy sessions, you will be able to be you without any judgment or expectations. We will discover the underlying issues or understand the reasons. I will facilitate your journey with various techniques from hypnosis to EFT.